{"id":1437,"date":"2024-02-06T13:24:11","date_gmt":"2024-02-06T13:24:11","guid":{"rendered":"https:\/\/alegriadelalma.com\/?page_id=1437"},"modified":"2025-04-05T17:47:24","modified_gmt":"2025-04-05T17:47:24","slug":"somatic-education","status":"publish","type":"page","link":"https:\/\/alegriadelalma.com\/en\/somatic-education\/","title":{"rendered":"Somatic Education"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1437\" class=\"elementor elementor-1437\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c41c9db e-con-full e-flex e-con e-parent\" data-id=\"c41c9db\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e92ff3c e-con-full e-flex e-con e-child\" data-id=\"e92ff3c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea524a6 elementor-widget elementor-widget-spacer\" data-id=\"ea524a6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f52d07b e-con-full e-flex e-con e-child\" data-id=\"f52d07b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b155135 elementor-widget elementor-widget-heading\" data-id=\"b155135\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Somatic Education<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6725665 elementor-widget elementor-widget-heading\" data-id=\"6725665\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">This is an approach that aims to \"embody\" : to pass through an alive integration that through differents experiences permits to educate (= to let come out) the deeper natural knowledge available in our-selves.\n\nSomatic education awakes all the differents intelligences we're made of, emphasizing bodily awareness, sensory perception, and movement.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a61663c elementor-widget elementor-widget-heading\" data-id=\"a61663c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Somatic education allows individuals of all ages to explore and understand their bodies in a holistic way, integrating the physical, emotional, and mental aspects of bodily experience. It encourages a deep understanding of oneself, promotes relaxation, and can contribute to improving physical and mental health.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0df014 e-flex e-con-boxed e-con e-parent\" data-id=\"b0df014\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71d5436 elementor-widget elementor-widget-heading\" data-id=\"71d5436\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The benefits of this practice are numerous.<br>By participating, individuals can:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a933ff6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a933ff6\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Enhance bodily awareness:<\/b> by developing a deeper understanding of how their body moves and interacts with the environment.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Reduce stress and promote relaxation:<\/b> by focusing on physical sensations and learning to release muscular tension.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Strengthen self-confidence:<\/b> by gaining a better understanding of their body and its capabilities, participants build confidence in their physical and mental abilities.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Promote flexibility and mobility:<\/b> by regularly engaging in sensory and physical awakening exercises, individuals can improve their flexibility and agility.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Cultivate presence and mindfulness:<\/b> by focusing on present sensations in the body, participants learn to be more present and aware in their daily lives.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7395c5 elementor-widget elementor-widget-text-editor\" data-id=\"b7395c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">By engaging in somatic education, individuals are encouraged to explore new dimensions of themselves, improving overall quality of life by fostering relaxation, flexibility, and self-confidence. By integrating somatic education into their routine, individuals can not only improve their physical health but also develop essential skills for managing stress, enhancing concentration, and promoting a balanced lifestyle.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f80a1d7 elementor-widget elementor-widget-video\" data-id=\"f80a1d7\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=fgGu0m6HBsk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aeb300 elementor-widget elementor-widget-heading\" data-id=\"2aeb300\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL2JPTlAzdFBOdUxjP2ZlYXR1cmU9b2VtYmVkIn0%3D\">Click here for the French Version of the video<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a3c027 e-flex e-con-boxed e-con e-child\" data-id=\"7a3c027\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1e772a elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a1e772a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1150\" src=\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-1723\" alt=\"\" srcset=\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg 2048w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-300x169.jpg 300w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-1024x575.jpg 1024w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-768x431.jpg 768w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-1536x863.jpg 1536w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-18x10.jpg 18w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Somatic Education Sessions<\/h3><p class=\"elementor-image-box-description\">Somatic education sessions take place in groups or individually, in the form of one-time workshops or on an ongoing basis. Participants can be standing, sitting, lying on the floor, or on a futon. Sessions are conducted in a warm and calm atmosphere, free from judgment and competition. Movements are guided through movement, touch, voice, breath, somatization, imagination, and more.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8866c6c elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8866c6c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/ageless.jpg\" class=\"attachment-full size-full wp-image-1489\" alt=\"\" srcset=\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/ageless.jpg 400w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/ageless-300x200.jpg 300w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/ageless-18x12.jpg 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Learning at Any Age<\/h3><p class=\"elementor-image-box-description\">Somatic education is based on one of the human's earliest forms of learning, namely sensorimotor learning. Through the development of their movement repertoire, individuals, regardless of age or condition, can rediscover and\/or continue their sensorimotor learning.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f5d57 elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f5f5d57\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1567\" height=\"987\" src=\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/screen-shot-2019-01-30-at-2.07.46-pm.webp\" class=\"attachment-full size-full wp-image-1725\" alt=\"\" srcset=\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/screen-shot-2019-01-30-at-2.07.46-pm.webp 1567w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/screen-shot-2019-01-30-at-2.07.46-pm-300x189.webp 300w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/screen-shot-2019-01-30-at-2.07.46-pm-1024x645.webp 1024w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/screen-shot-2019-01-30-at-2.07.46-pm-768x484.webp 768w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/screen-shot-2019-01-30-at-2.07.46-pm-1536x967.webp 1536w, https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/screen-shot-2019-01-30-at-2.07.46-pm-18x12.webp 18w\" sizes=\"(max-width: 1567px) 100vw, 1567px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Presence of Somatic Education<\/h3><p class=\"elementor-image-box-description\">In individual or group sessions:<br>\n- In the field of health, well-being, and prevention.<br>\n- In arts schools, in dance, theater, and music.\n<br>- In sports environments.\n<br>- In businesses.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03f723d elementor-align-center elementor-tablet-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"03f723d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+393519481386\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready for this<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-209fbd4 e-flex e-con-boxed e-con e-parent\" data-id=\"209fbd4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32df329 e-con-full e-flex e-con e-child\" data-id=\"32df329\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fec74dd e-con-full e-flex e-con e-child\" data-id=\"fec74dd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b257c83 e-con-full e-flex e-con e-child\" data-id=\"b257c83\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c38875 elementor-widget elementor-widget-heading\" data-id=\"4c38875\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa86dc0 elementor-widget elementor-widget-accordion\" data-id=\"fa86dc0\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2621\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2621\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What sets somatic education apart from other approaches to well-being and health?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2621\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2621\"><p><span style=\"font-weight: 400;\">Somatic education stands out for its holistic approach to the individual, considering the interdependence of bodily, mental, and emotional dimensions. It focuses on learning awareness of the body in motion in space, integrating sensory, motor, cognitive, and emotional experiments.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2622\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2622\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How does somatic education contribute to improving participants' quality of life?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2622\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2622\"><p><span style=\"font-weight: 400;\">Somatic education allows participants to develop bodily awareness, thereby improving their connection with themselves and their environment. This approach also promotes relaxation, self-confidence, and can be adapted to any age and physical condition.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2623\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2623\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What are the main principles and objectives of somatic education, and how are they put into practice in exercise sessions?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2623\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2623\"><p><span style=\"font-weight: 400;\">Somatic education aims to promote sensorimotor learning, bodily awareness, and communication through movement and touch. Sessions take place in a warm and non-judgmental environment, encouraging participants to explore their physical and emotional capabilities.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2624\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2624\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Are there scientific evidence or studies supporting the claimed benefits of somatic education?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2624\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2624\"><p><span style=\"font-weight: 400;\">Recent scientific studies on brain plasticity confirm the importance of bodily awareness for learning and action. While more research is needed, the principles of brain plasticity and the importance of perception align with the foundations of somatic education.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2625\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2625\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How can somatic education be integrated into traditional or complementary healthcare, and what is its potential impact on these areas?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2625\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2625\"><p><span style=\"font-weight: 400;\">Somatic education finds its place in various fields such as health, well-being, prevention, arts, sports, and business. It complements traditional approaches by promoting awareness of the body and encouraging sensory and motor exploration techniques.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2626\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2626\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What is the most suitable target audience to benefit from somatic education practices, and what are the expected outcomes for this specific demographic group?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2626\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2626\"><p><span style=\"font-weight: 400;\">Somatic education can be beneficial for a wide audience, including dancers, yoga practitioners, psychosomatic therapists, and those working in child development. Expected outcomes include increased bodily awareness, improved emotional expression, and greater integration of movement and perception.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2627\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2627\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Which healthcare professionals or practitioners recommend somatic education, and how can it complement or support other therapies or treatments?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2627\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2627\"><p><span style=\"font-weight: 400;\">Dance practitioners, yoga instructors, psychosomatic therapists, and child development experts may recommend somatic education as a complement to their own approaches. It enhances treatments by fostering a deeper awareness of the body and mind, potentially improving the effectiveness of existing therapies and treatments.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2628\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2628\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Are there practical applications of somatic education in specific contexts, such as stress management, physical rehabilitation, or injury prevention?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2628\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2628\"><p><span style=\"font-weight: 400;\">Somatic education can be applied in various contexts such as stress management, physical rehabilitation, and injury prevention. It promotes relaxation, bodily awareness, and better coordination, contributing to improved physical and mental resilience.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2629\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2629\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What are the recent developments or emerging trends in the field of somatic education, and how could these advances influence health and well-being in the future?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2629\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2629\"><p><span style=\"font-weight: 400;\">Recent developments in somatic education focus on integrating new techniques from neuroscience and psychology to deepen the understanding of the mind-body relationship. These advances could lead to more personalized and effective approaches to long-term health and well-being.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-26210\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-26210\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What are the testimonials or experiences of participants or somatic education practitioners, and how do these illustrate the tangible benefits of this approach for daily life and mental health?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-26210\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-26210\"><p><span style=\"font-weight: 400;\">Testimonials from participants highlight increased bodily awareness, better stress management, and improved quality of daily life. Practitioners emphasize the impact of somatic education on bodily and emotional communication, strengthening interpersonal relationships, and enhancing overall mental health.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04d5e72 e-flex e-con-boxed e-con e-parent\" data-id=\"04d5e72\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e1a7f elementor-widget elementor-widget-text-editor\" data-id=\"c0e1a7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Warning<\/b><span style=\"font-weight: 400;\">: In the event of illness or discomfort, you should first consult a doctor or health professional who is able to make a diagnosis and suggest the appropriate treatment. This site provides general information on unconventional medicine, and is not intended to provide personalised advice or consultation. The practitioners featured on this site are not doctors and in no way replace the role of your doctor. By using this site, you acknowledge that it does not propose to diagnose or treat any illness. Results are not guaranteed and depend on a number of factors, in particular the individual and the context.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Somatic Education This is an approach that aims to &#8220;embody&#8221; : to pass through an alive integration that through differents experiences permits to educate (= to let come out) the deeper natural knowledge available in our-selves. Somatic education awakes all the differents intelligences we&#8217;re made of, emphasizing bodily awareness, sensory perception, and movement. Somatic education [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-1437","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Somatic Education - Alegria Del Alma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alegriadelalma.com\/en\/somatic-education\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Somatic Education - Alegria Del Alma\" \/>\n<meta property=\"og:description\" content=\"Somatic Education This is an approach that aims to &#8220;embody&#8221; : to pass through an alive integration that through differents experiences permits to educate (= to let come out) the deeper natural knowledge available in our-selves. Somatic education awakes all the differents intelligences we&#8217;re made of, emphasizing bodily awareness, sensory perception, and movement. Somatic education [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alegriadelalma.com\/en\/somatic-education\/\" \/>\n<meta property=\"og:site_name\" content=\"Alegria Del Alma\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-05T17:47:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/alegriadelalma.com\/en\/somatic-education\/\",\"url\":\"https:\/\/alegriadelalma.com\/en\/somatic-education\/\",\"name\":\"Somatic Education - Alegria Del Alma\",\"isPartOf\":{\"@id\":\"https:\/\/alegriadelalma.com\/it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/alegriadelalma.com\/en\/somatic-education\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/alegriadelalma.com\/en\/somatic-education\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg\",\"datePublished\":\"2024-02-06T13:24:11+00:00\",\"dateModified\":\"2025-04-05T17:47:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/alegriadelalma.com\/en\/somatic-education\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/alegriadelalma.com\/en\/somatic-education\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/alegriadelalma.com\/en\/somatic-education\/#primaryimage\",\"url\":\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg\",\"contentUrl\":\"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/alegriadelalma.com\/en\/somatic-education\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/alegriadelalma.com\/it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Somatic Education\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/alegriadelalma.com\/it\/#website\",\"url\":\"https:\/\/alegriadelalma.com\/it\/\",\"name\":\"Alegria Del Alma\",\"description\":\"onora la tua essenza\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/alegriadelalma.com\/it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Somatic Education - Alegria Del Alma","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alegriadelalma.com\/en\/somatic-education\/","og_locale":"en_GB","og_type":"article","og_title":"Somatic Education - Alegria Del Alma","og_description":"Somatic Education This is an approach that aims to &#8220;embody&#8221; : to pass through an alive integration that through differents experiences permits to educate (= to let come out) the deeper natural knowledge available in our-selves. Somatic education awakes all the differents intelligences we&#8217;re made of, emphasizing bodily awareness, sensory perception, and movement. Somatic education [&hellip;]","og_url":"https:\/\/alegriadelalma.com\/en\/somatic-education\/","og_site_name":"Alegria Del Alma","article_modified_time":"2025-04-05T17:47:24+00:00","og_image":[{"url":"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/alegriadelalma.com\/en\/somatic-education\/","url":"https:\/\/alegriadelalma.com\/en\/somatic-education\/","name":"Somatic Education - Alegria Del Alma","isPartOf":{"@id":"https:\/\/alegriadelalma.com\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alegriadelalma.com\/en\/somatic-education\/#primaryimage"},"image":{"@id":"https:\/\/alegriadelalma.com\/en\/somatic-education\/#primaryimage"},"thumbnailUrl":"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg","datePublished":"2024-02-06T13:24:11+00:00","dateModified":"2025-04-05T17:47:24+00:00","breadcrumb":{"@id":"https:\/\/alegriadelalma.com\/en\/somatic-education\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alegriadelalma.com\/en\/somatic-education\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/alegriadelalma.com\/en\/somatic-education\/#primaryimage","url":"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg","contentUrl":"https:\/\/alegriadelalma.com\/wp-content\/uploads\/2024\/02\/IMG_2642-2048x1150.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/alegriadelalma.com\/en\/somatic-education\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/alegriadelalma.com\/it\/"},{"@type":"ListItem","position":2,"name":"Somatic Education"}]},{"@type":"WebSite","@id":"https:\/\/alegriadelalma.com\/it\/#website","url":"https:\/\/alegriadelalma.com\/it\/","name":"Alegria Del Alma","description":"onora la tua essenza","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alegriadelalma.com\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/alegriadelalma.com\/en\/wp-json\/wp\/v2\/pages\/1437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alegriadelalma.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alegriadelalma.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alegriadelalma.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alegriadelalma.com\/en\/wp-json\/wp\/v2\/comments?post=1437"}],"version-history":[{"count":94,"href":"https:\/\/alegriadelalma.com\/en\/wp-json\/wp\/v2\/pages\/1437\/revisions"}],"predecessor-version":[{"id":2061,"href":"https:\/\/alegriadelalma.com\/en\/wp-json\/wp\/v2\/pages\/1437\/revisions\/2061"}],"wp:attachment":[{"href":"https:\/\/alegriadelalma.com\/en\/wp-json\/wp\/v2\/media?parent=1437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}